Free delivery when you sign up for our mailing list | Contact us: 1-708-794-8590

Pineapple Blueberry Smoothie

This fat-burning, super hydrating summer smoothie is dairy and processed sugar-free and is packed full of antioxidants. Chia seeds are a great source of fiber and does wonders for a stubborn digestive system. They can also help to keep you hydrated when soaked in water for a few hours providing H2O to your hair, skin, and nails. The pineapple is high in Vitamin C making it great for the immune system as well as dietary fiber making it great for digestion. Pineapple also has anti-inflammatory components and is said to aid in burning fat. I absolutely love this smoothie but have yet to try it with chia seeds. This is sure to get you through those dog days of late summer. 


Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)

Whole 30 Breakfasts: Pineapple-Blueberry Smoothie

Serving: 1 serving
Preparation time: 
3 minutes
Mixing time: 
2 minutes 

Ingredients

  • 1 handful frozen pineapple chunks
  • 1 handful frozen blueberries
  • 1 cup unsweetened coconut or almond milk
  • 1 ripe banana
  • 1 tbsp chia seeds

Instructions

  1. Mix in a blender until smooth. If too thick, add more almond milk.

A tropical drink that can be enjoyed all year around. It's refreshing, full of antioxidants that nourishes the body for optimal health! Quick and easy, involving only a few ingredients, you too can look and feel your best this summer. Vegan | Paleo | Whole 30 | Gluten-Free | Organic | Wholesome | Summer Smoothie | Chia Seeds | Weight Loss | Hair Growth | Nail Growth | Post Workout | Fitness | Baby & Toddler Food Smoothie | Refreshing Drink | Summer Drinks | Breakfast Smoothie | Healthy Snacks |

Read the original post from northsouthblonde.com